Recipes, Podcasts, and a Food Tracker for you, and Classes For Me

Hello Friends,

Our region is preparing for a major winter storm this weekend, and just in time for my first set of classes! This week I begin the nutrition pillar of my plant-based coaching course through the Food Revolution Network! As I move through the program, I plan to add multiple options here for people to be involved and inspired on your plant-forward journey!

Meanwhile, I continue to add a weekly podcast with practical tips and action steps to make plants a priority for you! I share episodes on my website podcast page, but you can also listen on Spotify, Audible, iHeart Radio, Amazon Music, Apple, and Overcast. Heres my website podcast page. https://dwellinganddish.com/podcast/

I’m also sharing a few recipes throughout the week on my TikTok Channel. I’d love for you to follow me there, and share what you find valuable with others! Here’s my website recipe page. https://dwellinganddish.com/recipes/

Meanwhile, here’s a 7-Day Food Tracker, just for you! This can be a tool before changing any eating patterns, to notice how different foods make you feel and your emotions around eating them. I’d love your feedback on if/how it provided any insight for you. Our family is using it this week, and it’s been very insightful. Here it is again, Dwelling & Dish Food Tracker.

Thanks for your support as I launch something I’m so passionate about! Together we can nourish and grow in faith and in health.

Encourage one another and build each other up. – 1 Thessalonians 5:11

Regina