Category: Uncategorized
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Maple Balsamic Fall Harvest Salad
This Maple Balsamic Fall Harvest Salad is everything I love about autumn in one beautiful bowl. Tender roasted sweet potatoes, crunchy candied pecans, chewy dried cranberries, and nutty pumpkin seeds are layered over a bed of fresh mixed greens and finished with my favorite homemade Maple Balsamic Dressing. The combination of sweet, savory, tangy, crunchy,…
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I’m officially a practicing Plantrician, and all coaching enrollment is open!
Hello, Friends, The updates continue. Thank you for being my founding friends. I appreciate your support. I am now listed as an official Plantrician at Plantrician.org. You can click on the image to see my listing there. This is an exciting new professional development. Enrollment is OPEN for my Quieting, Not Dieting, fall and holiday…
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Travel Food: Spam balls in Haiti
I’d lived on Laughing Cow cheese and Saltines for nearly a week, passing plates of mysterious substances for something I could easily identify. I was accompanying a team of doctors and nurses on a medical mission trip, and we had sent money ahead so the orphanage hosting us could purchase supplies to feed us during our…
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Confusion to Clarity: join 40+ of the nation’s top experts to learn food facts without the spin
I’ve been quiet lately, but we’ve finally gotten a medical diagnosis for our teen daughter, so we’ve been navigating that, and we’ve also been grieving the passing of my mother-in-law. I’m happy to be coming back to this space to connect with you again! Raw milk, probiotics, seed oils, lectins, and soy… They’ve all become…
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