Blondie Bar Hummus

—

by

Regina
in , , ,
Jump to Recipe Print Recipe
Regina's avatarRegina

Blondie Bar Hummus

This Blondie Bar hummus is a creamy, naturally sweet treat made from wholesome chickpeas blended with peanut butter, maple syrup, warm cinnamon, and a pinch of sea salt. It tastes like blondie bar batter but is packed with plant-based goodness—perfect for dipping fruit, spreading on toast, dipping pretzels, or sneaking by the spoonful.
Print Recipe Pin Recipe
Servings: 1.5 cups
Course: Appetizer, Side Dish, Snack
Ingredients Method Notes

Ingredients
  

  • 1 15 oz. can chickpeas* rinsed and drained
  • 1/2 cup creamy peanut butter* all natural
  • 1/4 cup maple syrup more or less to taste
  • 1 tsp. ground cinnamon
  • pinch of sea salt

Method
 

  1. Add all ingredients to a food processor and process on high until smooth and creamy, scraping down the bowl as needed. While it's great right from the start, it's even better after refrigeration for a few hours.
    *If you cooked your own chickpeas, use about 1.5 cups.
    *You can exchange the peanut butter for other nut butters or sunflower nut butter.
    Serve with fresh fruit or pretzels or spread on toast.

Notes

Discover more from Dwelling & Dish

Subscribe to get the latest posts sent to your email.

Comments

Leave a Reply